Exploring gratitude through mindful journalling
The lovely team at The Positive Planner have co-developed the The Positive Student Planner with the Samaritans, a leading UK mental health charity.
This 12 week planner helps students organise their life and their minds. We think this is a great gift for students embarking on uni life or as a helping hand through GCSE or A-Level study.
Featuring evidence-based strategies from a renowned student mental health specialist, the Positive Student Planner provides not only a diary but also activities, tools, daily journaling, and mindfulness-promoting exercises.
Campaigning for better mental health is at the forefront of everything at The Positive Planner. Developed after the founders own struggles with their mental health, they are now prominent campaigners for mental health causes. Using ethical suppliers & sustainable manufacturing processes in the production of their gorgeous self-care tools.
